Category Archives: Conditioning

Episode 139 – Training in the time of corona

We try the live stream again, with mixed results. We discuss the ups and downs of training in place. Wash your hands!

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Minisode 9 – Training with Pads

Minisode #9

Dan muses on training with pads. Paul eats spam…

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Minisode 5 – Training at altitude

Karate Cafe Minisode #5

Paul huffs through kata on vacation, outside and at altitude.

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Minisode 2 – The importance of being a good training partner

Karate Cafe Minisode #2

Dan talks about the importance of being a good training partner, and how being a good Uke translates into being a good instructor later in your career.

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